LIEBE KIDS,

HIER STELLEN WIR EUCH WÄHREND DER AUSGANGSSPERRE UND SOLANG...

To help our member schools to implement the Pound for Pound Method and Systems ...

Learn effective techniques to destroy the Lapel Control.

In this sectio...

Learn how to pass and counter attacs from the Butterfly Guard.

In this ...

Learn effective techniques from the 50/50 Guard.

In this section of Can...

Learn effective techniques from the Open Guard.

In this section of Canu...

Learn effective techniques from top of the Spider Guard and expand your guard p...

Learn effective techniques from the Lasso Guard and expand your guard passes. <...

To help our member schools to implement the Pound for Pound Method and Systems ...

Learn several single and partner drills to develop your bjj movements.

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Learn effective techniques to defend and protect yourself in urgent situations....

Learn how to defend attacks from your opponent and escape from bad positions.